AMRAP 35
50 Lateral Bar Hops
50 Wallball
40 Pull Ups
40 Bar Lateral Burpee
30 Clean and Jerk 115/75
30 Snatch 115/75
20 Muscle Ups
20 Thrusters 115/75
If you complete all reps in under 35 minutes:
Cut reps in half and repeat.
AMRAP 35
50 Lateral Bar Hops
50 Wallball
40 Pull Ups
40 Bar Lateral Burpee
30 Clean and Jerk 115/75
30 Snatch 115/75
20 Muscle Ups
20 Thrusters 115/75
If you complete all reps in under 35 minutes:
Cut reps in half and repeat.