100 Partner Wallball Sit Ups
8 rounds of:
At 0:00
Run 400m
At 3:00
6 Power Cleans 115/75
3 Clusters
1 Snatch
At 5:00 Repeat
100 Partner Wallball Sit Ups
8 rounds of:
At 0:00
Run 400m
At 3:00
6 Power Cleans 115/75
3 Clusters
1 Snatch
At 5:00 Repeat