Back Squat Work up to 2×2 @80% EMOM 18 On ODD! 1 Power Clean1 Hang Power Clean 1 Push Jerk 1 Split JerkStart @ 40% Power Clean and increase each round to 75% On EVEN! 5 BFB For time:21-15-9 KBS Box Jumps 24/20WallballRead More
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