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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

August 15, 2018

Thursday 8/16!!!

August 15, 2018, 0
200m Farmer Carry L hand 55/35 200m Farmer Carry R hand 50 KBS Hang Squat Clean Drills 45/35 5×2 Clean Pulls @100% Power Clean Weight For time: 30-20-10 Thrusters 75/45 Pull Ups Hang Power Cleans Pistols
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Wednesday 8/15!!!

August 15, 2018, 0
50 KBS Strict Press Skills Then Strict Press 5×3 @ 65% AMRAP 10 5 HSPU 10 Alt DB Snatch 50/35 Rest 5 AMRAP 10 5 burpees 15 Box Jumps
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