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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
June 7, 2018
Friday 6/8!!!
June 7, 2018
Siteplicity
TOD
,
Training of the Day
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AMRAP 7 10 Snatch 75/45 (95/65) 3 Muscle Ups Rest 3 mins AMRAP 7 10 Shoulder to OH 95/65 (115/75) 10 Box Jump 24 Rest 3 mins AMRAP 7 1 Bear Complex 115/95 (135/95) 7 HSPU Rest 3 mins AMRAP 7 3 Power Cleans 185/120 (225/145) 5 BFB
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