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Call us Text us Drop in
Drop inFree no sweat intro

Day

April 16, 2018

Monday 4/16!!!

April 16, 2018, 0
AMRAP 9 10 HSPU 10 Push Ups 10 Air Squats Rest 3 AMRAP 9 5 Clean and Jerks 115/75 (135/95) 10 Pull Ups 30 DU Rest 3 Bring Sally Up 115/75 (135/95) 1 mile run
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