For time: 30 Power Cleans 115/75 Rest 2 mins 30 STOH 115/75 Rest 2 mins 40 Burpees Rest 2 mins 40 Pull Ups Rest 2 mins 50 Wallball Rest 2 mins 50 Deadlift 115/75 Rest 2 mins 60 Sit Ups Rest 2 mins 60 Lateral bar Hops Rest 2 mins 300 DURead More
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