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Call us Text us Drop in
Drop inFree no sweat intro

Day

February 25, 2018

2/26!!!

February 25, 2018, 0
5×10 Single Arm KB SOTS press.   EMOM 10 3 Power Cleans @65% clean   10 mins skills Pistols!   AMRAP 12 7 HSPU 7 Pull Ups 7 Burpee 7 Box Jumps 24/20
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2/23!!!

February 25, 2018, 0
18.1!!! AMRAP 20 8 T2B 10 DB Clean and Jerks 50/35 14/12 Cal Row
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