5×8 Alt KB Snatch Every :20 for 7 Mins 2 Touch and Go Snatch 135/95 For Reps: 2 min ME Box Jumps 24/20 2 min ME Full KBS 55/35 2 min ME KB Press 55/35 AMRAP 10 10 T2B 10 Alt. OH Kettlebell lunge (five are each arm)Read More
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