Call us: 970-364-3292
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Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 23, 2017

Friday 11/24!!!

November 23, 2017, 0
Every :45 for 7 rounds; 12 KBS EMOM 10 5 Back Squats Start at 40% and increase each round Every 2 mins for 3 rounds; 15 Clean and Jerks Heaviest weight possible UNBROKEN AMRAP 10 15 KBS 55/35 10 Pull Ups 5 HSPU
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Thanksgiving!!!

November 23, 2017, 0
There will have class today at 8:30 and 9:30. We hope to see you there!
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