Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

October 31, 2017

Wednesday 11/1!!!

October 31, 2017, 0
50 kbs Press 5@60% 6@70% 5 sets of 3@85% Overhead Squat 3@60% 3@70% 2×2@80% AMRAP 15 10 Snatch 75/45 10 Pull Ups 10 Snatch 95/65 10 Pull Ups 10 Snatch 115/75 10 Pull Ups 10 Snatch 135/95 10 Pull Ups 10 Snatch 155/105 10 Pull Ups 10 Snatch 165/115 10 Pull Ups Max Effort snatch...
Read More