5×5 Tripod to headstand to HSPU Try to use the less of the wall for balance 10 minutes of Hack Jerk Practice 35/45 10 mins of Muscle Snatch Practice 35/45 AMRAP 17 10 Box Jump Overs 20/24 10 Burpee Pull Ups 10 T2B 30 Double UndersRead More
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