5×20 KB Windmills Tabata Du Tabata Slammball Tabata Box Jumps For time: 1/4 Strict Murph 400m Run 5 rounds of: 5 Strict Pull Ups 10 Hand Release Push Ups 15 Hitch Rep Air Squats Finish with 400m Run Wear a vest for RX.Read More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
