3×20 (10/side) KB Windmills EMOM 7 1 Squat Clean 135/95 1 Power Clean 1 Squat Clean 1 Power Clean 1 Squat Clean & Jerk For time: 1/3 Murph 500m Run 34 Pull Ups 67 Push Ups 100 Air Squats 500m Run RX is with a weight vest.Read More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
