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Drop inFree no sweat intro

Day

March 29, 2017

Thursday 3/30!!!

March 29, 2017, 0
100 Partner Wallball Sit Ups For reps, 3 rounds of: 1 min ME Slamball 1 min rest 1 min ME Slamball 1 min ME Alt DB Snatch 35/50 2 min rest 1 min ME Slamball 1 min ME Alt DB Snatch 1 min ME Burpees 3 mins rest
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