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Drop inFree no sweat intro

Day

February 2, 2017

Friday 2/3!!!

February 2, 2017, 0
4 mins planks! For time: 20-2 OH Walking Lunge 45/35 1-10 Burpee Box Jump Overs 30/24 For time: 5 rounds of: 3 Bear Complexes 115/75 25 KBS 70/45
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