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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

January 9, 2017

Tuesday 1/10!!!

January 9, 2017, 0
3 mins of weighted planks! AMRAP 5 15 KBS 15 Jumping Lunge 15 Sit Ups Rest 5 mins AMRAP 7 7 HSPU 7 Box Jump Overs 7 OHWL 45/25 Rest 7 mins AMRAP 10 10 Snatch 75/45 3 Bar MU
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