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Call us Text us Drop in
Drop inFree no sweat intro

Day

December 25, 2016

Monday 12/26!!!

December 25, 2016, 0
6 minutes planks EMOM 10 Snatches! 1 Power 1 Hang Squat 1 Full 1 Power Start at 40% and add as able. EMOM 20 9 Thrusters 95/65 BFB Magic #+4
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