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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

August 23, 2016

Wednesday 8/24!!!

August 23, 2016, 0
Heart! 50KBS Snatch Pulls 90%/3, 95%/3, (105%/3)x3 Snatch Grip PP 60%/2, 70%/2, (80%/2)x2 AMRAP 5 10 Power Cleans 95/65 5 HSPU Rest 2 mins AMRAP 5 7 Thrusters 95/65 3 MU Rest 2 mins AMRAP 5 5 Bar facing Burpees 7 T2B Rest 2 mins AMRAP 5 3 OHS 10 Cal Row
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