Training of the day! A. Every :30 for 15 minutes: 1 Front Squat @ 60% B. For time! 10 Thrusters 95/65 20 Bar Facing Burpees 10 Thrusters 30 T2B 10 Thrusters 40 Deadlift 10 Thrusters 50 wallball Sit Ups 10 Thrusters 60 Alt KB Cleans 10 Thrusters 1000m RunRead More
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