Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

March 7, 2016

Tuesday 3/8!!!

March 7, 20160
Hugh Glass training of the day!!! A. 15x Tripod to headstands B. EMOM 10 3 MU 5 HSPU C. AMRAP 5 5 Deadlift 225/145 10 Wall Ball Rest 2 minute AMRAP 5 5 STOH 135/95 40% Jerk 10 Burpees Rest 2 minutes AMRAP 5 5 Thrusters 135/95 40% Jerk 10 Ab Mat Sit Ups
Read More