Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 29, 2015

Monday 11/30!!!

November 29, 20150
Pryyos Dimas training of the day! WU/KBS Snatch Pulls 2 @85% 2 @95% 4×2 @105% Snatch Balance 2 @50% 2 @60% 4×2 @65% Deadlift 2 @65 2 @75% 3×2 @85% For time @ 100% effort: 40 Clean and Jerks 135/95 Every time you drop the bar: 7 burpees!
Read More

Sunday 11/29!!!

November 29, 20150
Open gym, 12-2 today. Come work some skillz!
Read More