Day

November 19, 2015
Tyler Durden training of the day!!! WU/KBS Snatch Pulls 3 @90% From the high hang 3 @95% From the float 3×3 @ 105% Snatch Grip PP 2 @60% 2 @70% 2×2 @80% Deficit Deadlift 3 @50% 3 @60% 2×2 @75% AMRAP 14 2 HSPU 2 Snatch 135/95 or 50% snatch 4 HSPU 4 Snatch 6...
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