Day

October 18, 2015
Jupiter Tank… training of the day! WU/KBS Back Squat 5 @60% 4 @70% 4×4 @80% Snatch 5 @60% 4 @70% 4 @75% 2×4 @85% AMRAP 11 21 Double Unders 14 Alt. KB Cleans 7 Wallball sit ups
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