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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
October 1, 2015
Friday 10/2!!!
October 1, 2015
Siteplicity
Training of the Day
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Armed and Dangerous training of the day! WU/KBS Snatch Pulls 3 @90% 3 @95% 3×3 @ 105% Press 5 @ 60% 5 @ 70% 3×5 @80% Overhead Squat 3 @60% 3 @70% 2×2 @80% For time: 30 TGU 45/25 (suggested weight) Rest 2 mins 30 Burpee Jox Jump Overs
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