Eiffel Power… training of the day! WU/50KBS Snatch Pulls 2 @85% 4 sets of 2@105% Press 5 @60% 7 @70% 3 sets of 5@85% Back Squat 3 @60% 3 @70% 2 x 2 @80% Metcon: For time: 150 Wallball * Every time you drop the ball, run 150mRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
