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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

July 5, 2015

Monday the 6th

July 5, 20150
Training of The Day! A. 12 reps of Skin the Cat B. EMOM 10 11,12,13,14 or 15 Burpees. One more than last week! C. For time: 1k Row 50 Alt KB Hang snatch 55/35 40 KB Swings 30 Single Arm KB C&J (break up as needed) 20 Turkish Get Ups
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Sunday, July 5th!

July 5, 20150
We will be closed today to celebrate the holiday weekend outside. See you Monday!
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