Training of the Day! This workout counted to infinity….. twice. A. On a 5 minute clock: Run 500m ME “Cindy” (5Pull Ups, 10 Push Ups, 15 Air Squats) Rest 3 mins B. 3 mins ME: Slam Ball 40/30 Rest 2 mins C. 3 mins ME: Double Unders Rest 2 mins D. 3 mins ME: Toes...Read More
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