We are SOO close to pulling into first place!  Please, if you haven’t already, take 20 seconds to vote CrossFit Cuspis “Best CrossFit Gym in Denver” http://denveralist.cityvoter.com/crossfit-cuspis/biz/664402 You guys are amazing! Training of the Day 100 burpees every minute on the even minutes do 4 push press every minute on the odd minute do...Read More

How do you define yourself? This question does a great deal to provide insight to our mental well being.  If you are a powerful attorney but you suck at golf you likely don’t identify yourself as a golfer.  If you are an animal in the gym but have a job where you are the lower...Read More