Day

June 1, 2013
Training of the Day 15 minutes to climb as high as possible…. 5 kettlebell swings 5 push ups 5 air squats 6 kettlebell swings 6 push ups 6 air squats then 7 of each then 8 of each then 9 of each then 10 of each Keep going until the 15 minutes expires
Read More