Call us: 970-364-3292
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Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Wednesday 8/19

Strength:

EMOM 10
3 Back Squat @ 60%

Workout:

For time
21-15-9
Pull Ups / Ring Rows
Push Ups
Wall Balls
Alternating Dumbbell Snatch (50/35)

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