Strength:
15 minutes to establish 1RM Squat Snatch
Workout:
AMRAP 12
5 Handstand Push-Ups
10 Hang Power Cleans (95/135#)
50 Double-Unders
Strength:
15 minutes to establish 1RM Squat Snatch
Workout:
AMRAP 12
5 Handstand Push-Ups
10 Hang Power Cleans (95/135#)
50 Double-Unders