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About
What We Offer
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Rates
WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Wednesday 3/10

9

Mar

/

/

TOD, Training of the Day, WOD

Wednesday 3/10

Workout:

E2MOM 20
4 Handstand Push-Ups
8 Deadlifts (115/75#)
12 Box Jumps

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