3 mins barbell planks
Push Press
[email protected]%, [email protected]%, [email protected]@, [email protected]%, 3×[email protected]%
AMRAP 10
60 BFB
30 OHS 120/90
10 Muscle Ups
3 mins barbell planks
Push Press
[email protected]%, [email protected]%, [email protected]@, [email protected]%, 3×[email protected]%
AMRAP 10
60 BFB
30 OHS 120/90
10 Muscle Ups