Thursday 2/16!!!

3 mins Barbell planks

Deadlifts
[email protected]%, [email protected]%, [email protected]%, [email protected]%, 3×[email protected]%

AMRAP 7
3 Thrusters 100/65
3 Chest to bar
6 Thruster
6 CTB
9 Thruster
9 CTB
Etc etc.