Workout:
Partner WOD
3 rounds for Total Reps
3 mins On, 1 min Off of:
Alternating Burpees
Alternating Power Cleans (heavy) 70%
Synchronized Air Squats
Workout:
Partner WOD
3 rounds for Total Reps
3 mins On, 1 min Off of:
Alternating Burpees
Alternating Power Cleans (heavy) 70%
Synchronized Air Squats