Wednesday 12/11!!!

10
Dec

Wednesday 12/11!!!

For reps:

2 rounds of:
AMRAP 3
2 Rounds of Cindy
ME Power Cleans 115/75
Rest 1 min
2 rounds of:
AMRAP 3
2 Rounds of Cindy
ME Front Squats
Rest 1 min 2 rounds of:
AMRAP 3
2 Rounds of Cindy
ME CLusters
Rest 1 min
2 rounds of:
AMRAP 3
2 Rounds of Cindy
ME Bar Facing Burpees
Rest 1 min