Training of the Day
50 toe to bar, 10 push press at 75%, 50 burpee, 10 push press, 50 slam ball, 10 push press, 50 HR push ups,
Post your scores to the Whiteboard.
Training of the Day
50 toe to bar, 10 push press at 75%, 50 burpee, 10 push press, 50 slam ball, 10 push press, 50 HR push ups,
Post your scores to the Whiteboard.