Tuesday 8/3

2
Aug

Tuesday 8/3

Strength:

Power Snatches

5×5 Touch-and-Go Reps

In between sets perform 3 Wall Climbs + Inverted Hold

3 Minute Rounds

Workout:

For Time
750m Row
30 Push-Ups

500m Row
20 Push-Ups

250m Row
10 Push-Ups