Workout:
3 Rounds
2:00 Max Calorie Row
1:00 rest
2:00 Max Reps Handstand Push-Up
1:00 rest
2:00 Max Calorie Row
1:00 rest
2:00 Max Reps Burpees
1:00 rest
Workout:
3 Rounds
2:00 Max Calorie Row
1:00 rest
2:00 Max Reps Handstand Push-Up
1:00 rest
2:00 Max Calorie Row
1:00 rest
2:00 Max Reps Burpees
1:00 rest