For reps:
AMRAP 7
30 DU
1 Bear Complex 95/65
Rest 2 mins
7 rounds of:
1 min ME Clusters 115/75
Rest 1 min (on last rounds rest 2 mins)
AMRAP 7
30 DU
1 Curtis P 95/65
For reps:
AMRAP 7
30 DU
1 Bear Complex 95/65
Rest 2 mins
7 rounds of:
1 min ME Clusters 115/75
Rest 1 min (on last rounds rest 2 mins)
AMRAP 7
30 DU
1 Curtis P 95/65