5 mins of unbroken planks!
AMRAP 10
Cal row
Rest 5 mins
AMRAP 10
TGU 35/50
Rest 5 mins
AMRAP 10
30 DU
10 wallball sit ups
10 wallball
5 mins of unbroken planks!
AMRAP 10
Cal row
Rest 5 mins
AMRAP 10
TGU 35/50
Rest 5 mins
AMRAP 10
30 DU
10 wallball sit ups
10 wallball