50KBS
Front Squat
[email protected]%
[email protected]%
4×[email protected]%
Clean and Jerk
[email protected]%
[email protected]%
[email protected]%
6×[email protected]%
For time!
4 rounds of:
20 Burpees
15 Shoulder to OH 135/95
10 Hang Cleans 135/95