Thursday 2/13!!!

12
Feb

Thursday 2/13!!!

Back Squat 4×4 @ 80% (+5-10lbs)

3 rounds for Reps:
1 min ME Cals Bike
1 min ME Sit Ups
1 min ME ALT DB Snatch
1 min ME Burpees
1 min ME KBS 55/35
Rest 1 min between rounds