50 KBS
Back Squat
[email protected]%
[email protected]%
2×[email protected]%
Power Clean and Split Jerk (based on PC)
[email protected]%
[email protected]%
[email protected]%
2×[email protected]%
For time:
60 Wallball
50 Pull Ups
40 Burpee
30 Cleans and Jerk 135/95
20 Snatch 135/95
10 OHS 135/95