Saturday all Levels



All abilities workout is at 10:30. It’s free for everyone. ¬†Bring your friends, your family, your neighbor…. Everyone is welcome to get in on the fitness!



At noon Leo will be doing a more advanced “non-coached” workout that will involve heavy deadlifts and box jumps. ¬†Anyone that wants to train with him on one of his last tough workouts before going to regionals is welcome to join in.