Workout:

For time:
1500m Row + 20 Sit-Ups + 15 Empty Barbell Deadlifts + 15 Empty Barbell Strict Press
1000m Row + 20 Sit-Ups + 10 Empty Barbell Deadlifts + 10 Empty Barbell Strict Press
500m Row + 20 Sit-Ups + 5 Empty Barbell Deadlifts + 5 Empty Barbell Strict Press