100 Partner Wallball Sit Ups 
Test: Complete as many burpees as possible in :20, then subtract 1. This is your Magic Number! 
EMOM 30: 
Rotate between: 
Your Magic Number of:
Burpees
Wallball
Cals of rowing
100 Partner Wallball Sit Ups 
Test: Complete as many burpees as possible in :20, then subtract 1. This is your Magic Number! 
EMOM 30: 
Rotate between: 
Your Magic Number of:
Burpees
Wallball
Cals of rowing
