Workout:

For Time (Teams of 3)

100/120 Calorie Echo Bike Buy-in

Directly Into…

50 Power Cleans (95/135#)

50 Box Jump Overs (20/24″”)

50 Wall Ballls (14/20#)

50 Power Cleans (95/135#)

50 Box Jump Overs (20/24″”)

50 Wall Ballls (14/20#)

50 Power Cleans (95/135#)

50 Box Jump Overs (20/24″”)

50 Wall Ballls (14/20#)

Directly Into…

100/120 Calorie Echo Bike Cash-Out

Break up calories and reps any way