50KBS
Press
[email protected]%
[email protected]%
3×[email protected]%
Overhead Squat
[email protected]%
[email protected]%
2×[email protected]%
EMOM 10
10 Power Cleans 105/75 on ODD
10 Push Press EVEN
Rest 2 mins
AMRAP 8
7 Power Snatch 105/75
7 T2B
Rest 2 mins
3 rounds for time:
10 Power Cleans
10 Snatch
10 T2B